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There is a Toxic Material that Appears from Nonstick Cookware

For those of you who like to cook, nonstick cookware or Teflon certainly makes it easy for you when processing food. However, nonstick cookware apparently contains toxic ingredients that can harm your health. Come, see tips on using safe nonstick cookware here. If heated at temperatures that are too high (more than 300 degrees Celsius), Teflon can release chemicals that are detrimental to your health. Teflon is actually the brand name of polytetrafluoroethylene (PTFE), which is a man-made chemical. This material was first introduced in the 1940s, then used in a variety of equipment because it has many advantages. Two of them are stable because they do not react with other chemicals and are able to form scratch-resistant surfaces. In addition, because it is non-sticky, it is suitable for use as cookware.

Look at Risks with Non-stick Cookware

Perfluorooctanoic acid (PFOA) or also called C8 is a chemical used in the process of making Teflon. Nonstick ingredients found in these cookware are also found on non-stick packaging, such as fast food packaging or microwaved popcorn. In addition, PFOA is also applied to food packaging paper because it prevents oil from fatty foods from seeping into food packages. Although useful, PFOA can pose a health risk to your body. Because, these chemicals can settle in the human body in the long run. According to several studies, PFOA exposure is thought to cause some health problems, such as:
  • Cause cancer, including testicular cancer, prostate cancer, kidney cancer, bladder cancer, and ovarian cancer.
  • Increase the risk of low birth weight in the fetus.
  • Damaging the liver and kidneys.
  • Weakens the immune system.
  • Increase your risk of getting thyroid disease, including thyroid cancer.
However, the results of research related to the health effects of PFOA above so far have not been supported by consistent scientific evidence. In other words, further studies are needed to assess the impact of PFOA on health.

This Is How To Use The Right Teflon

However, it helps you begin to limit your exposure to these chemicals. Here are some ways you can do:
  • Avoid heating nonstick cookware in too high a temperature (more than 300 degrees Celsius). Use a minimum temperature that can be used to process food.
  • If possible, when cooking place the fan blowing towards the nonstick cooker. Or if there is a window in your kitchen, open the window when you cook, so that air or smoke can come out.
  • Reduce consumption of microwave-processed popcorn and fast food.
  • Don't forget to wash nonstick cookware with soapy water and a soft sponge. Avoid scratching the Teflon surface with a rough sponge. Because, a scratch can make Teflon broken and must be replaced immediately.
  • If you decide to stop using nonstick cookware, then cookware made from iron, steel, ceramics, earth, silicon, or aluminum is a good alternative.
Even though there is PFOA in your cooking utensils, it doesn't mean that you are lazy to cook, yes. You can still use Teflon and other cooking utensils by applying the tips above.

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